Aomuke-zuri (仰向け吊り) means “supine suspension”. It is one of the simplest and safest suspensions taught. It allows clear, straight lines and is a good base for transitions, for example into Sakasa-tsuri.

Aomuke-zuri, Osada Steve, Studio SIX, Tokio
Aomuke-zuri, shown byn Osada Steve in Studio SIX, Tokyo

The basic position is horizontal. It is important to distribute the weight appropriately between the main hanging rope, the corset hanging rope and the ropes at the ankles.

The pattern is an integral part of Osada-Ryû and is taught as one of the first suspensions. The basis is the Tasuki Takatekote with a corset around the waist, but alternatively a hip harness can be used. However, since the corset is built faster, it is very suitable especially for performances.

The Aomuke-zuri allows many variations. That is why this pattern is a popular basic variant, from which creative transitions are often executed.

The relative safety of the basic technique is a plus point here. This allows the next step to be planned with a little more calm and deliberation than with other suspensions.

Aomuke-zuri, Variation des Themas, Harukumo-Juku 2021
Aomuke-zuri, Variation, Harukumo-Juku, 2021

Aomuke-zuri seem of something stiff, because there are only a few oblique lines in it. But this is quickly changed by the transition to the Sakasa. Ukete also has many possibilities to pose. This makes aomuke forms very interesting and versatile.